CINNAMON ROLLS WITH CREAM CHEESE FROSTING vs ENRICHED WHITE BREAD
Nutrition comparison per 100 g serving
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ENRICHED WHITE BREAD wins in 7 out of 10 nutrient categories
CINNAMON ROLLS WITH CREAM CHEESE FROSTING: 2
vs
ENRICHED WHITE BREAD: 7
(1 ties)
Overview
| Nutrient | CINNAMON ROLLS WITH CREAM CHEESE FROSTING | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 306 cal | 240 cal | |
| Protein | 4.1 g | 6 g | |
| Carbs | 50 g | 48 g | |
| Fat | 10.2 g | 3 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON ROLLS WITH CREAM CHEESE FROSTING | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 12 MG | |
| Iron, Fe | 2.0 MG | 2 MG | |
| Potassium, K | 72 MG | 92 MG | |
| Sodium, Na | 388 MG | 480 MG |