CINNAMON ROLLS WITH CARAMEL ICING vs SOCK IT TO ME CREME CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
CINNAMON ROLLS WITH CARAMEL ICING: 5
vs
SOCK IT TO ME CREME CAKE: 5
(3 ties)
Overview
| Nutrient | CINNAMON ROLLS WITH CARAMEL ICING | SOCK IT TO ME CREME CAKE | Winner |
|---|---|---|---|
| Calories | 303 cal | 459 cal | |
| Protein | 5.1 g | 4.1 g | |
| Carbs | 53.5 g | 63.5 g | |
| Fat | 8.1 g | 21.6 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS WITH CARAMEL ICING | SOCK IT TO ME CREME CAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 54 UG | |
| Niacin | 0 MG | 1.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLLS WITH CARAMEL ICING | SOCK IT TO ME CREME CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 81 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 525 MG | 297 MG |