CINNAMON ROLLS WITH CARAMEL ICING vs LEMON FRUIT PIE
Nutrition comparison per 100 g serving
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CINNAMON ROLLS WITH CARAMEL ICING wins in 6 out of 10 nutrient categories
CINNAMON ROLLS WITH CARAMEL ICING: 6
vs
LEMON FRUIT PIE: 2
(2 ties)
Overview
| Nutrient | CINNAMON ROLLS WITH CARAMEL ICING | LEMON FRUIT PIE | Winner |
|---|---|---|---|
| Calories | 303 cal | 352 cal | |
| Protein | 5.1 g | 2.3 g | |
| Carbs | 53.5 g | 51.6 g | |
| Fat | 8.1 g | 14.8 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS WITH CARAMEL ICING | LEMON FRUIT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLLS WITH CARAMEL ICING | LEMON FRUIT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 78 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Sodium, Na | 525 MG | 195 MG |