CINNAMON ROLLS vs CARROT FROSTED LAYER CAKE
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 6 out of 11 nutrient categories
CINNAMON ROLLS: 6
vs
CARROT FROSTED LAYER CAKE: 4
(1 ties)
Overview
| Nutrient | CINNAMON ROLLS | CARROT FROSTED LAYER CAKE | Winner |
|---|---|---|---|
| Calories | 337 cal | 400 cal | |
| Protein | 4.5 g | 2.5 g | |
| Carbs | 58.4 g | 52.5 g | |
| Fat | 10.1 g | 20 g | |
| Fiber | 2.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | CARROT FROSTED LAYER CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.1 MG | 0 MG |
Minerals
| Mineral | CINNAMON ROLLS | CARROT FROSTED LAYER CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 384 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 270 MG | 262 MG |