CINNAMON ROLLS vs MAPLE WALNUT COOKIE DOUGH WITH WALNUTS AND MAPLE FLAKES
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 7 out of 10 nutrient categories
CINNAMON ROLLS: 7
vs
MAPLE WALNUT COOKIE DOUGH WITH WALNUTS AND MAPLE FLAKES: 1
(2 ties)
Overview
| Nutrient | CINNAMON ROLLS | MAPLE WALNUT COOKIE DOUGH WITH WALNUTS AND MAPLE FLAKES | Winner |
|---|---|---|---|
| Calories | 341 cal | 421 cal | |
| Protein | 4.6 g | 5.3 g | |
| Carbs | 50 g | 57.9 g | |
| Fat | 13.6 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON ROLLS | MAPLE WALNUT COOKIE DOUGH WITH WALNUTS AND MAPLE FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.1 MG | |
| Potassium, K | 236 MG | 105 MG | |
| Sodium, Na | 591 MG | 395 MG |