CINNAMON ROLLS vs PREMIUM BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON ROLLS wins in 5 out of 12 nutrient categories
CINNAMON ROLLS: 5
vs
PREMIUM BISCUITS: 3
(4 ties)
Overview
| Nutrient | CINNAMON ROLLS | PREMIUM BISCUITS | Winner |
|---|---|---|---|
| Calories | 306 cal | 306 cal | Tie |
| Protein | 4.1 g | 6.5 g | |
| Carbs | 50 g | 35.5 g | |
| Fat | 10.2 g | 16.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | PREMIUM BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON ROLLS | PREMIUM BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 32 MG | |
| Iron, Fe | 2.0 MG | 1.7 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 388 MG | 823 MG |