CINNAMON ROLLS vs LEMON FRUIT PIE
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 7 out of 12 nutrient categories
CINNAMON ROLLS: 7
vs
LEMON FRUIT PIE: 3
(2 ties)
Overview
| Nutrient | CINNAMON ROLLS | LEMON FRUIT PIE | Winner |
|---|---|---|---|
| Calories | 368 cal | 352 cal | |
| Protein | 5.3 g | 2.3 g | |
| Carbs | 50.9 g | 51.6 g | |
| Fat | 15.8 g | 14.8 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | LEMON FRUIT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | CINNAMON ROLLS | LEMON FRUIT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 78 MG | |
| Iron, Fe | 2.5 MG | 0.8 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 316 MG | 195 MG |