CINNAMON ROLLS vs CINNAMON CRUMB COFFEE CAKE WITH TRADITIONAL STREUSEL
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 8 out of 11 nutrient categories
CINNAMON ROLLS: 8
vs
CINNAMON CRUMB COFFEE CAKE WITH TRADITIONAL STREUSEL: 2
(1 ties)
Overview
| Nutrient | CINNAMON ROLLS | CINNAMON CRUMB COFFEE CAKE WITH TRADITIONAL STREUSEL | Winner |
|---|---|---|---|
| Calories | 368 cal | 409 cal | |
| Protein | 5.3 g | 4.6 g | |
| Carbs | 50.9 g | 53.0 g | |
| Fat | 15.8 g | 19.7 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | CINNAMON CRUMB COFFEE CAKE WITH TRADITIONAL STREUSEL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | CINNAMON ROLLS | CINNAMON CRUMB COFFEE CAKE WITH TRADITIONAL STREUSEL | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 30 MG | |
| Iron, Fe | 2.5 MG | 1.5 MG | |
| Potassium, K | 70 MG | 73 MG | |
| Sodium, Na | 316 MG | 439 MG |