CINNAMON ROLLS vs LEMON MINI MUFFINS
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 7 out of 11 nutrient categories
CINNAMON ROLLS: 7
vs
LEMON MINI MUFFINS: 2
(2 ties)
Overview
| Nutrient | CINNAMON ROLLS | LEMON MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 346 cal | 375 cal | |
| Protein | 5.1 g | 3.6 g | |
| Carbs | 52.6 g | 48.2 g | |
| Fat | 15.4 g | 17.9 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | LEMON MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CINNAMON ROLLS | LEMON MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 372 MG | 268 MG |