CINNAMON ROLLS vs TOASTED COCONUT TEA CAKES
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 5 out of 11 nutrient categories
CINNAMON ROLLS: 5
vs
TOASTED COCONUT TEA CAKES: 3
(3 ties)
Overview
| Nutrient | CINNAMON ROLLS | TOASTED COCONUT TEA CAKES | Winner |
|---|---|---|---|
| Calories | 368 cal | 357 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 47.4 g | 42.9 g | |
| Fat | 19.3 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | TOASTED COCONUT TEA CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLLS | TOASTED COCONUT TEA CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 404 MG | 304 MG |