CINNAMON ROLLS vs PUMPKIN DANISH
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON ROLLS wins in 7 out of 11 nutrient categories
CINNAMON ROLLS: 7
vs
PUMPKIN DANISH: 2
(2 ties)
Overview
| Nutrient | CINNAMON ROLLS | PUMPKIN DANISH | Winner |
|---|---|---|---|
| Calories | 368 cal | 400 cal | |
| Protein | 5.3 g | 4 g | |
| Carbs | 47.4 g | 54 g | |
| Fat | 19.3 g | 20 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | PUMPKIN DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLLS | PUMPKIN DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 80 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 404 MG | 280 MG |