CINNAMON ROLLS vs PIE
Nutrition comparison per 100 g serving
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PIE wins in 8 out of 11 nutrient categories
CINNAMON ROLLS: 2
vs
PIE: 8
(1 ties)
Overview
| Nutrient | CINNAMON ROLLS | PIE | Winner |
|---|---|---|---|
| Calories | 404 cal | 283 cal | |
| Protein | 3.5 g | 6.1 g | |
| Carbs | 49.1 g | 34.3 g | |
| Fat | 21.1 g | 13.1 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | CINNAMON ROLLS | PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 81 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 263 MG | 283 MG |