CINNAMON ROLLS vs POUND CAKE BAKEHOUSE BREAD LOAVES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CINNAMON ROLLS: 4
vs
POUND CAKE BAKEHOUSE BREAD LOAVES: 4
(3 ties)
Overview
| Nutrient | CINNAMON ROLLS | POUND CAKE BAKEHOUSE BREAD LOAVES | Winner |
|---|---|---|---|
| Calories | 324 cal | 420 cal | |
| Protein | 5.9 g | 6 g | |
| Carbs | 60.3 g | 46 g | |
| Fat | 6.6 g | 24 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | POUND CAKE BAKEHOUSE BREAD LOAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLLS | POUND CAKE BAKEHOUSE BREAD LOAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 80 MG | |
| Iron, Fe | 1.6 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 206 MG | 260 MG |