CINNAMON ROLLS vs BOURBON PECAN 9" PIE WITH BROWN SUGAR
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 10 out of 16 nutrient categories
CINNAMON ROLLS: 10
vs
BOURBON PECAN 9" PIE WITH BROWN SUGAR: 3
(3 ties)
Overview
| Nutrient | CINNAMON ROLLS | BOURBON PECAN 9" PIE WITH BROWN SUGAR | Winner |
|---|---|---|---|
| Calories | 385 cal | 406 cal | |
| Protein | 7.7 g | 3.8 g | |
| Carbs | 69.2 g | 48.1 g | |
| Fat | 9.6 g | 21.7 g | |
| Fiber | 1.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | BOURBON PECAN 9" PIE WITH BROWN SUGAR | Winner |
|---|---|---|---|
| Folate, total | 115 UG | 0 UG | |
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CINNAMON ROLLS | BOURBON PECAN 9" PIE WITH BROWN SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 288 MG | 57 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 462 MG | 283 MG |