CINNAMON ROLLS vs SPECIALTY SELECT
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 6 out of 11 nutrient categories
CINNAMON ROLLS: 6
vs
SPECIALTY SELECT: 3
(2 ties)
Overview
| Nutrient | CINNAMON ROLLS | SPECIALTY SELECT | Winner |
|---|---|---|---|
| Calories | 368 cal | 307 cal | |
| Protein | 5.3 g | 2.7 g | |
| Carbs | 50.9 g | 42.7 g | |
| Fat | 15.8 g | 14.7 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | SPECIALTY SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLLS | SPECIALTY SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 316 MG | 267 MG |