CINNAMON ROLLS vs PECAN PIE
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 6 out of 11 nutrient categories
CINNAMON ROLLS: 6
vs
PECAN PIE: 3
(2 ties)
Overview
| Nutrient | CINNAMON ROLLS | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 368 cal | 338 cal | |
| Protein | 5.3 g | 3.9 g | |
| Carbs | 50.9 g | 43.1 g | |
| Fat | 15.8 g | 17.7 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLLS | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 31 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 316 MG | 215 MG |