CINNAMON ROLLS vs CINNABON CINNAMON TWIRLS SWEET ROLLS
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 5 out of 10 nutrient categories
CINNAMON ROLLS: 5
vs
CINNABON CINNAMON TWIRLS SWEET ROLLS: 3
(2 ties)
Overview
| Nutrient | CINNAMON ROLLS | CINNABON CINNAMON TWIRLS SWEET ROLLS | Winner |
|---|---|---|---|
| Calories | 295 cal | 357 cal | |
| Protein | 5.1 g | 3.6 g | |
| Carbs | 51.3 g | 57.1 g | |
| Fat | 7.7 g | 14.3 g | |
| Fiber | 1.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | CINNABON CINNAMON TWIRLS SWEET ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLLS | CINNABON CINNAMON TWIRLS SWEET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Sodium, Na | 218 MG | 179 MG |