CINNAMON ROLLS vs TIRAMISU LADY FINGER COOKIES LIGHTLY SOAKED IN COFFEE SYRUP
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 6 out of 11 nutrient categories
CINNAMON ROLLS: 6
vs
TIRAMISU LADY FINGER COOKIES LIGHTLY SOAKED IN COFFEE SYRUP: 3
(2 ties)
Overview
| Nutrient | CINNAMON ROLLS | TIRAMISU LADY FINGER COOKIES LIGHTLY SOAKED IN COFFEE SYRUP | Winner |
|---|---|---|---|
| Calories | 361 cal | 292 cal | |
| Protein | 4.9 g | 4.7 g | |
| Carbs | 59.0 g | 27.4 g | |
| Fat | 11.5 g | 18.9 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | TIRAMISU LADY FINGER COOKIES LIGHTLY SOAKED IN COFFEE SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLLS | TIRAMISU LADY FINGER COOKIES LIGHTLY SOAKED IN COFFEE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 38 MG | |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 295 MG | 132 MG |