CINNAMON ROLLS vs BREADED MUSHROOMS
Nutrition comparison per 100 g serving
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BREADED MUSHROOMS wins in 7 out of 10 nutrient categories
CINNAMON ROLLS: 2
vs
BREADED MUSHROOMS: 7
(1 ties)
Overview
| Nutrient | CINNAMON ROLLS | BREADED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 393 cal | 235 cal | |
| Protein | 5.4 g | 4.7 g | |
| Carbs | 62.5 g | 24.7 g | |
| Fat | 14.3 g | 14.1 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | BREADED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CINNAMON ROLLS | BREADED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 446 MG | 459 MG |