CINNAMON ROLLS vs SUGU SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CINNAMON ROLLS: 4
vs
SUGU SNACKS: 4
(2 ties)
Overview
| Nutrient | CINNAMON ROLLS | SUGU SNACKS | Winner |
|---|---|---|---|
| Calories | 341 cal | 357 cal | |
| Protein | 4.6 g | 7.1 g | |
| Carbs | 52.3 g | 53.6 g | |
| Fat | 11.4 g | 14.3 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | SUGU SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CINNAMON ROLLS | SUGU SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Sodium, Na | 682 MG | 214 MG |