CINNAMON ROLLS vs EDEN
Nutrition comparison per 100 g serving
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EDEN wins in 10 out of 17 nutrient categories
CINNAMON ROLLS: 3
vs
EDEN: 10
(4 ties)
Overview
| Nutrient | CINNAMON ROLLS | EDEN | Winner |
|---|---|---|---|
| Calories | 341 cal | 240 cal | |
| Protein | 4.6 g | 6 g | |
| Carbs | 52.3 g | 48 g | |
| Fat | 11.4 g | 3 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | EDEN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLLS | EDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0.7 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 682 MG | 60 MG | |
| Zinc, Zn | 0 MG | 1.2 MG |