CINNAMON ROLLED CREPE vs FRENCH TOAST BREAKFAST BREAD
Nutrition comparison per 100 g serving
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FRENCH TOAST BREAKFAST BREAD wins in 7 out of 11 nutrient categories
CINNAMON ROLLED CREPE: 2
vs
FRENCH TOAST BREAKFAST BREAD: 7
(2 ties)
Overview
| Nutrient | CINNAMON ROLLED CREPE | FRENCH TOAST BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calories | 406 cal | 316 cal | |
| Protein | 6.3 g | 8.8 g | |
| Carbs | 62.5 g | 59.7 g | |
| Fat | 12.5 g | 6.1 g | |
| Fiber | 3.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLED CREPE | FRENCH TOAST BREAKFAST BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON ROLLED CREPE | FRENCH TOAST BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 469 MG | 333 MG |