CINNAMON ROLLED CREPE vs CARAMEL DUTCH WAFFLE
Nutrition comparison per 100 g serving
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CINNAMON ROLLED CREPE wins in 6 out of 10 nutrient categories
CINNAMON ROLLED CREPE: 6
vs
CARAMEL DUTCH WAFFLE: 3
(1 ties)
Overview
| Nutrient | CINNAMON ROLLED CREPE | CARAMEL DUTCH WAFFLE | Winner |
|---|---|---|---|
| Calories | 406 cal | 455 cal | |
| Protein | 6.3 g | 3.0 g | |
| Carbs | 62.5 g | 69.7 g | |
| Fat | 12.5 g | 18.2 g | |
| Fiber | 3.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON ROLLED CREPE | CARAMEL DUTCH WAFFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 469 MG | 227 MG |