CINNAMON ROLL WITH BROWN SUGAR FLAVOR TOASTER PASTRIES vs LEMON POPPYSEED SCONES
Nutrition comparison per 100 g serving
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CINNAMON ROLL WITH BROWN SUGAR FLAVOR TOASTER PASTRIES wins in 5 out of 10 nutrient categories
CINNAMON ROLL WITH BROWN SUGAR FLAVOR TOASTER PASTRIES: 5
vs
LEMON POPPYSEED SCONES: 4
(1 ties)
Overview
| Nutrient | CINNAMON ROLL WITH BROWN SUGAR FLAVOR TOASTER PASTRIES | LEMON POPPYSEED SCONES | Winner |
|---|---|---|---|
| Calories | 333 cal | 391 cal | |
| Protein | 5.6 g | 6.3 g | |
| Carbs | 50 g | 54.7 g | |
| Fat | 13.0 g | 17.2 g | |
| Fiber | 1.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL WITH BROWN SUGAR FLAVOR TOASTER PASTRIES | LEMON POPPYSEED SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CINNAMON ROLL WITH BROWN SUGAR FLAVOR TOASTER PASTRIES | LEMON POPPYSEED SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Sodium, Na | 352 MG | 250 MG |