CINNAMON ROLL PROTEIN ENERGY BAR vs APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS
Nutrition comparison per 100 g serving
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APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS wins in 5 out of 11 nutrient categories
CINNAMON ROLL PROTEIN ENERGY BAR: 4
vs
APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS: 5
(2 ties)
Overview
| Nutrient | CINNAMON ROLL PROTEIN ENERGY BAR | APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 550 cal | 422 cal | |
| Protein | 32.5 g | 6.7 g | |
| Carbs | 27.5 g | 62.2 g | |
| Fat | 35 g | 17.8 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL PROTEIN ENERGY BAR | APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON ROLL PROTEIN ENERGY BAR | APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 124 MG | |
| Iron, Fe | 1 MG | 2.2 MG | |
| Potassium, K | 288 MG | 709 MG | |
| Sodium, Na | 262 MG | 133 MG |