CINNAMON ROLL PROTEIN ENERGY BAR vs 1 APPLE + 2 FIGS FRUIT BAR
Nutrition comparison per 100 g serving
Ad 468x60
1 APPLE + 2 FIGS FRUIT BAR wins in 5 out of 11 nutrient categories
CINNAMON ROLL PROTEIN ENERGY BAR: 4
vs
1 APPLE + 2 FIGS FRUIT BAR: 5
(2 ties)
Overview
| Nutrient | CINNAMON ROLL PROTEIN ENERGY BAR | 1 APPLE + 2 FIGS FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 550 cal | 200 cal | |
| Protein | 32.5 g | 2.9 g | |
| Carbs | 27.5 g | 40 g | |
| Fat | 35 g | 0 g | |
| Fiber | 2.5 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL PROTEIN ENERGY BAR | 1 APPLE + 2 FIGS FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON ROLL PROTEIN ENERGY BAR | 1 APPLE + 2 FIGS FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 109 MG | |
| Iron, Fe | 1 MG | 2.9 MG | |
| Potassium, K | 288 MG | 597 MG | |
| Sodium, Na | 262 MG | 0 MG |