CINNAMON ROLL PROTEIN BAR vs KIND
Nutrition comparison per 100 g serving
Ad 468x60
KIND wins in 9 out of 16 nutrient categories
CINNAMON ROLL PROTEIN BAR: 5
vs
KIND: 9
(2 ties)
Overview
| Nutrient | CINNAMON ROLL PROTEIN BAR | KIND | Winner |
|---|---|---|---|
| Calories | 300 cal | 511 cal | |
| Protein | 33.3 g | 22.2 g | |
| Carbs | 40 g | 33.3 g | |
| Fat | 10 g | 35.6 g | |
| Fiber | 26.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL PROTEIN BAR | KIND | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLL PROTEIN BAR | KIND | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 178 MG | |
| Copper, Cu | 0 MG | 0.9 MG | |
| Iron, Fe | 0.6 MG | 4 MG | |
| Magnesium, Mg | 0 MG | 222 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 444 MG | |
| Potassium, K | 0 MG | 511 MG | |
| Sodium, Na | 317 MG | 278 MG |