CINNAMON ROLL PANCAKE MIX vs SPICE DELUXE CAKE MIX
Nutrition comparison per 100 g serving
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SPICE DELUXE CAKE MIX wins in 5 out of 10 nutrient categories
CINNAMON ROLL PANCAKE MIX: 4
vs
SPICE DELUXE CAKE MIX: 5
(1 ties)
Overview
| Nutrient | CINNAMON ROLL PANCAKE MIX | SPICE DELUXE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 446 cal | 410 cal | |
| Protein | 5.4 g | 2.6 g | |
| Carbs | 73.0 g | 79.5 g | |
| Fat | 14.9 g | 7.7 g | |
| Fiber | 4.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON ROLL PANCAKE MIX | SPICE DELUXE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 103 MG | |
| Iron, Fe | 2.0 MG | 2.1 MG | |
| Potassium, K | 189 MG | 77 MG | |
| Sodium, Na | 392 MG | 590 MG |