CINNAMON ROLL PANCAKE MIX vs BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX wins in 7 out of 10 nutrient categories
CINNAMON ROLL PANCAKE MIX: 2
vs
BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX: 7
(1 ties)
Overview
| Nutrient | CINNAMON ROLL PANCAKE MIX | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 446 cal | 361 cal | |
| Protein | 5.4 g | 9.8 g | |
| Carbs | 73.0 g | 70.5 g | |
| Fat | 14.9 g | 4.1 g | |
| Fiber | 4.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON ROLL PANCAKE MIX | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 197 MG | |
| Iron, Fe | 2.0 MG | 3.8 MG | |
| Potassium, K | 189 MG | 115 MG | |
| Sodium, Na | 392 MG | 1,016 MG |