CINNAMON ROLL PANCAKE MIX vs BROWNIE MIX
Nutrition comparison per 100 g serving
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BROWNIE MIX wins in 5 out of 10 nutrient categories
CINNAMON ROLL PANCAKE MIX: 3
vs
BROWNIE MIX: 5
(2 ties)
Overview
| Nutrient | CINNAMON ROLL PANCAKE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 431 cal | 385 cal | |
| Protein | 5.6 g | 3.9 g | |
| Carbs | 72.2 g | 80.8 g | |
| Fat | 15.3 g | 7.7 g | |
| Fiber | 4.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL PANCAKE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLL PANCAKE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 154 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Sodium, Na | 444 MG | 481 MG |