CINNAMON ROLL MUG MIX vs COMPLETE BUTTERMILK SHAKE & POUR PANCAKE MIX
Nutrition comparison per 100 g serving
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COMPLETE BUTTERMILK SHAKE & POUR PANCAKE MIX wins in 6 out of 10 nutrient categories
CINNAMON ROLL MUG MIX: 3
vs
COMPLETE BUTTERMILK SHAKE & POUR PANCAKE MIX: 6
(1 ties)
Overview
| Nutrient | CINNAMON ROLL MUG MIX | COMPLETE BUTTERMILK SHAKE & POUR PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 366 cal | 371 cal | |
| Protein | 7.0 g | 8.1 g | |
| Carbs | 81.7 g | 72.6 g | |
| Fat | 1.1 g | 4.0 g | |
| Fiber | 2.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON ROLL MUG MIX | COMPLETE BUTTERMILK SHAKE & POUR PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 215 MG | 242 MG | |
| Iron, Fe | 1.4 MG | 4.4 MG | |
| Potassium, K | 87 MG | 113 MG | |
| Sodium, Na | 479 MG | 790 MG |