CINNAMON ROLL LIGHT ICE CREAM vs GOLDEN VANILLA PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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CINNAMON ROLL LIGHT ICE CREAM wins in 7 out of 12 nutrient categories
CINNAMON ROLL LIGHT ICE CREAM: 7
vs
GOLDEN VANILLA PREMIUM ICE CREAM: 2
(3 ties)
Overview
| Nutrient | CINNAMON ROLL LIGHT ICE CREAM | GOLDEN VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 134 cal | 193 cal | |
| Protein | 7.5 g | 3.4 g | |
| Carbs | 26.9 g | 23.9 g | |
| Fat | 4.5 g | 10.2 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL LIGHT ICE CREAM | GOLDEN VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON ROLL LIGHT ICE CREAM | GOLDEN VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 136 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 187 MG | 57 MG |