CINNAMON ROLL INSTANT OATMEAL vs CHOCOLATE PEANUT BUTTER SCOOTERS CEREAL
Nutrition comparison per 100 g serving
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CINNAMON ROLL INSTANT OATMEAL wins in 13 out of 20 nutrient categories
CINNAMON ROLL INSTANT OATMEAL: 13
vs
CHOCOLATE PEANUT BUTTER SCOOTERS CEREAL: 5
(2 ties)
Overview
| Nutrient | CINNAMON ROLL INSTANT OATMEAL | CHOCOLATE PEANUT BUTTER SCOOTERS CEREAL | Winner |
|---|---|---|---|
| Calories | 372 cal | 425 cal | |
| Protein | 9.3 g | 5 g | |
| Carbs | 74.4 g | 77.5 g | |
| Fat | 4.7 g | 11.3 g | |
| Fiber | 7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL INSTANT OATMEAL | CHOCOLATE PEANUT BUTTER SCOOTERS CEREAL | Winner |
|---|---|---|---|
| Folate, total | 186 UG | 60 UG | |
| Niacin | 9.3 MG | 7.5 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 3 MG | |
| Vitamin B-6 | 0.9 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLL INSTANT OATMEAL | CHOCOLATE PEANUT BUTTER SCOOTERS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 275 MG | |
| Iron, Fe | 8.4 MG | 15.8 MG | |
| Magnesium, Mg | 140 MG | 0 MG | |
| Phosphorus, P | 349 MG | 100 MG | |
| Potassium, K | 279 MG | 175 MG | |
| Sodium, Na | 488 MG | 475 MG | |
| Zinc, Zn | 0 MG | 3.8 MG |