CINNAMON ROLL GRAIN FREE INSTANT HOT CEREAL vs OATS & HONEY WITH VANILLA & PECAN FLAVORED SIMPLY GRANOLA
Nutrition comparison per 100 g serving
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OATS & HONEY WITH VANILLA & PECAN FLAVORED SIMPLY GRANOLA wins in 6 out of 12 nutrient categories
CINNAMON ROLL GRAIN FREE INSTANT HOT CEREAL: 5
vs
OATS & HONEY WITH VANILLA & PECAN FLAVORED SIMPLY GRANOLA: 6
(1 ties)
Overview
| Nutrient | CINNAMON ROLL GRAIN FREE INSTANT HOT CEREAL | OATS & HONEY WITH VANILLA & PECAN FLAVORED SIMPLY GRANOLA | Winner |
|---|---|---|---|
| Calories | 560 cal | 400 cal | |
| Protein | 12 g | 10.9 g | |
| Carbs | 40 g | 74.6 g | |
| Fat | 38 g | 10.9 g | |
| Fiber | 20 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON ROLL GRAIN FREE INSTANT HOT CEREAL | OATS & HONEY WITH VANILLA & PECAN FLAVORED SIMPLY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 91 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 73 MG | |
| Phosphorus, P | 0 MG | 345 MG | |
| Potassium, K | 140 MG | 436 MG | |
| Sodium, Na | 20 MG | 45 MG |