CINNAMON ROLL GRAIN FREE INSTANT HOT CEREAL vs CHERRY BERRY GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON ROLL GRAIN FREE INSTANT HOT CEREAL wins in 5 out of 10 nutrient categories
CINNAMON ROLL GRAIN FREE INSTANT HOT CEREAL: 5
vs
CHERRY BERRY GRANOLA: 4
(1 ties)
Overview
| Nutrient | CINNAMON ROLL GRAIN FREE INSTANT HOT CEREAL | CHERRY BERRY GRANOLA | Winner |
|---|---|---|---|
| Calories | 560 cal | 441 cal | |
| Protein | 12 g | 8.5 g | |
| Carbs | 40 g | 74.6 g | |
| Fat | 38 g | 11.9 g | |
| Fiber | 20 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON ROLL GRAIN FREE INSTANT HOT CEREAL | CHERRY BERRY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 34 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 140 MG | 237 MG | |
| Sodium, Na | 20 MG | 119 MG |