CINNAMON ROLL FLAVORED JUMBO SNAX CEREAL vs GOURMET CINNAMON ROLL
Nutrition comparison per 100 g serving
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CINNAMON ROLL FLAVORED JUMBO SNAX CEREAL wins in 9 out of 16 nutrient categories
CINNAMON ROLL FLAVORED JUMBO SNAX CEREAL: 9
vs
GOURMET CINNAMON ROLL: 4
(3 ties)
Overview
| Nutrient | CINNAMON ROLL FLAVORED JUMBO SNAX CEREAL | GOURMET CINNAMON ROLL | Winner |
|---|---|---|---|
| Calories | 417 cal | 367 cal | |
| Protein | 5.6 g | 7.0 g | |
| Carbs | 77.8 g | 60.9 g | |
| Fat | 12.5 g | 10.9 g | |
| Fiber | 2.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL FLAVORED JUMBO SNAX CEREAL | GOURMET CINNAMON ROLL | Winner |
|---|---|---|---|
| Niacin | 11.1 MG | 3.1 MG | |
| Riboflavin | 0.9 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 3.3 UG | 0 UG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLL FLAVORED JUMBO SNAX CEREAL | GOURMET CINNAMON ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 117 MG | |
| Iron, Fe | 12.5 MG | 2.8 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 472 MG | 445 MG |