CINNAMON ROLL FLAVOR PROTEIN ALMONDS vs HAIL MERRY
Nutrition comparison per 100 g serving
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CINNAMON ROLL FLAVOR PROTEIN ALMONDS wins in 5 out of 11 nutrient categories
CINNAMON ROLL FLAVOR PROTEIN ALMONDS: 5
vs
HAIL MERRY: 4
(2 ties)
Overview
| Nutrient | CINNAMON ROLL FLAVOR PROTEIN ALMONDS | HAIL MERRY | Winner |
|---|---|---|---|
| Calories | 535 cal | 558 cal | |
| Protein | 23.3 g | 16.3 g | |
| Carbs | 34.9 g | 27.9 g | |
| Fat | 37.2 g | 48.8 g | |
| Fiber | 4.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL FLAVOR PROTEIN ALMONDS | HAIL MERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLL FLAVOR PROTEIN ALMONDS | HAIL MERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 279 MG | 93 MG | |
| Iron, Fe | 1.6 MG | 4.2 MG | |
| Potassium, K | 349 MG | 0 MG | |
| Sodium, Na | 256 MG | 465 MG |