CINNAMON ROLL CLUSTER vs FRENCH SILK PIE
Nutrition comparison per 100 g serving
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CINNAMON ROLL CLUSTER wins in 6 out of 11 nutrient categories
CINNAMON ROLL CLUSTER: 6
vs
FRENCH SILK PIE: 3
(2 ties)
Overview
| Nutrient | CINNAMON ROLL CLUSTER | FRENCH SILK PIE | Winner |
|---|---|---|---|
| Calories | 345 cal | 540 cal | |
| Protein | 5.5 g | 5.3 g | |
| Carbs | 52.7 g | 46.0 g | |
| Fat | 12.7 g | 37.2 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL CLUSTER | FRENCH SILK PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON ROLL CLUSTER | FRENCH SILK PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 44 MG | |
| Sodium, Na | 364 MG | 186 MG |