CINNAMON ROLL CLUSTER vs LEMON FLAVORED CUP CAKES
Nutrition comparison per 100 g serving
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CINNAMON ROLL CLUSTER wins in 8 out of 11 nutrient categories
CINNAMON ROLL CLUSTER: 8
vs
LEMON FLAVORED CUP CAKES: 1
(2 ties)
Overview
| Nutrient | CINNAMON ROLL CLUSTER | LEMON FLAVORED CUP CAKES | Winner |
|---|---|---|---|
| Calories | 345 cal | 408 cal | |
| Protein | 5.5 g | 1.4 g | |
| Carbs | 52.7 g | 59.2 g | |
| Fat | 12.7 g | 18.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL CLUSTER | LEMON FLAVORED CUP CAKES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON ROLL CLUSTER | LEMON FLAVORED CUP CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 364 MG | 296 MG |