CINNAMON ROLL vs ORGANIC DRIED CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON ROLL wins in 6 out of 11 nutrient categories
CINNAMON ROLL: 6
vs
ORGANIC DRIED CRANBERRIES: 2
(3 ties)
Overview
| Nutrient | CINNAMON ROLL | ORGANIC DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 356 cal | 333 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 84.4 g | 86.7 g | |
| Fat | 1.1 g | 1.7 g | |
| Fiber | 13.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL | ORGANIC DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLL | ORGANIC DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 11 MG | 17 MG |