CINNAMON ROLL vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CINNAMON ROLL: 4
vs
LUNDS & BYERLYS: 4
(3 ties)
Overview
| Nutrient | CINNAMON ROLL | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 356 cal | 325 cal | |
| Protein | 6.7 g | 2.5 g | |
| Carbs | 84.4 g | 77.5 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 13.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLL | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 50 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 11 MG | 25 MG |