CINNAMON ROLL vs GOURMET CINNAMON ROLLS
Nutrition comparison per 100 g serving
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GOURMET CINNAMON ROLLS wins in 6 out of 10 nutrient categories
CINNAMON ROLL: 3
vs
GOURMET CINNAMON ROLLS: 6
(1 ties)
Overview
| Nutrient | CINNAMON ROLL | GOURMET CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 412 cal | 386 cal | |
| Protein | 4.7 g | 5.7 g | |
| Carbs | 0 g | 58.6 g | |
| Fat | 21.2 g | 14.3 g | |
| Fiber | 3.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON ROLL | GOURMET CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 43 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Potassium, K | 82 MG | 114 MG | |
| Sodium, Na | 294 MG | 400 MG |