CINNAMON ROLL vs GOLDEN FRENCH VANILLA FLAVORED CAKE
Nutrition comparison per 100 g serving
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CINNAMON ROLL wins in 9 out of 11 nutrient categories
CINNAMON ROLL: 9
vs
GOLDEN FRENCH VANILLA FLAVORED CAKE: 0
(2 ties)
Overview
| Nutrient | CINNAMON ROLL | GOLDEN FRENCH VANILLA FLAVORED CAKE | Winner |
|---|---|---|---|
| Calories | 412 cal | 463 cal | |
| Protein | 4.7 g | 2.4 g | |
| Carbs | 0 g | 63.4 g | |
| Fat | 21.2 g | 22.0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL | GOLDEN FRENCH VANILLA FLAVORED CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLL | GOLDEN FRENCH VANILLA FLAVORED CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 294 MG | 268 MG |