CINNAMON ROLL vs SALTED CARAMEL CAKE
Nutrition comparison per 100 g serving
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CINNAMON ROLL wins in 6 out of 11 nutrient categories
CINNAMON ROLL: 6
vs
SALTED CARAMEL CAKE: 2
(3 ties)
Overview
| Nutrient | CINNAMON ROLL | SALTED CARAMEL CAKE | Winner |
|---|---|---|---|
| Calories | 368 cal | 509 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 45.6 g | 49.1 g | |
| Fat | 19.3 g | 19.3 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL | SALTED CARAMEL CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLL | SALTED CARAMEL CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 526 MG | 298 MG |