CINNAMON ROLL vs TASTYKAKE
Nutrition comparison per 100 g serving
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CINNAMON ROLL wins in 8 out of 13 nutrient categories
CINNAMON ROLL: 8
vs
TASTYKAKE: 2
(3 ties)
Overview
| Nutrient | CINNAMON ROLL | TASTYKAKE | Winner |
|---|---|---|---|
| Calories | 361 cal | 447 cal | |
| Protein | 6.6 g | 5.3 g | |
| Carbs | 65.6 g | 57.9 g | |
| Fat | 8.2 g | 23.7 g | |
| Fiber | 1.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL | TASTYKAKE | Winner |
|---|---|---|---|
| Niacin | 2.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLL | TASTYKAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 53 MG | |
| Iron, Fe | 3.0 MG | 1.0 MG | |
| Sodium, Na | 443 MG | 132 MG |