CINNAMON ROLL vs MRS. FRESHLEY'S
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON ROLL wins in 7 out of 13 nutrient categories
CINNAMON ROLL: 7
vs
MRS. FRESHLEY'S: 3
(3 ties)
Overview
| Nutrient | CINNAMON ROLL | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calories | 361 cal | 492 cal | |
| Protein | 6.6 g | 5.1 g | |
| Carbs | 65.6 g | 49.2 g | |
| Fat | 8.2 g | 30.5 g | |
| Fiber | 1.6 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Niacin | 2.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLL | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 68 MG | |
| Iron, Fe | 3.0 MG | 4.6 MG | |
| Sodium, Na | 443 MG | 424 MG |