CINNAMON ROLL BITES vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 7 out of 11 nutrient categories
CINNAMON ROLL BITES: 2
vs
APPLE PIE: 7
(2 ties)
Overview
| Nutrient | CINNAMON ROLL BITES | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 429 cal | 345 cal | |
| Protein | 3.6 g | 2.7 g | |
| Carbs | 57.1 g | 53.1 g | |
| Fat | 21.4 g | 14.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL BITES | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON ROLL BITES | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 49 MG | |
| Sodium, Na | 679 MG | 416 MG |