CINNAMON ROLL BAKED WHOLE GRAIN ENERGY SNACK BARS vs WHOLE FOOD NUTRITION BAR
Nutrition comparison per 100 g serving
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WHOLE FOOD NUTRITION BAR wins in 7 out of 13 nutrient categories
CINNAMON ROLL BAKED WHOLE GRAIN ENERGY SNACK BARS: 5
vs
WHOLE FOOD NUTRITION BAR: 7
(1 ties)
Overview
| Nutrient | CINNAMON ROLL BAKED WHOLE GRAIN ENERGY SNACK BARS | WHOLE FOOD NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 389 cal | 383 cal | |
| Protein | 5.6 g | 8.3 g | |
| Carbs | 69.4 g | 65 g | |
| Fat | 11.1 g | 11.7 g | |
| Fiber | 5.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL BAKED WHOLE GRAIN ENERGY SNACK BARS | WHOLE FOOD NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | CINNAMON ROLL BAKED WHOLE GRAIN ENERGY SNACK BARS | WHOLE FOOD NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 67 MG | |
| Iron, Fe | 2.8 MG | 4.5 MG | |
| Magnesium, Mg | 44 MG | 0 MG | |
| Phosphorus, P | 111 MG | 0 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 389 MG | 50 MG |