CINNAMON ROLL BAKED WHOLE GRAIN ENERGY SNACK BAR vs CINNAMON RAISIN MEGA BAR
Nutrition comparison per 100 g serving
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CINNAMON ROLL BAKED WHOLE GRAIN ENERGY SNACK BAR wins in 6 out of 12 nutrient categories
CINNAMON ROLL BAKED WHOLE GRAIN ENERGY SNACK BAR: 6
vs
CINNAMON RAISIN MEGA BAR: 4
(2 ties)
Overview
| Nutrient | CINNAMON ROLL BAKED WHOLE GRAIN ENERGY SNACK BAR | CINNAMON RAISIN MEGA BAR | Winner |
|---|---|---|---|
| Calories | 389 cal | 431 cal | |
| Protein | 5.6 g | 23.6 g | |
| Carbs | 69.4 g | 40.3 g | |
| Fat | 11.1 g | 20.8 g | |
| Fiber | 5.6 g | 5.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON ROLL BAKED WHOLE GRAIN ENERGY SNACK BAR | CINNAMON RAISIN MEGA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 125 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Magnesium, Mg | 44 MG | 0 MG | |
| Phosphorus, P | 111 MG | 0 MG | |
| Potassium, K | 211 MG | 514 MG | |
| Sodium, Na | 389 MG | 278 MG |