CINNAMON ROLL A BLEND OF SWEET AND CRUNCHY PEANUTS vs ORIGINAL PEANUTS
Nutrition comparison per 100 g serving
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ORIGINAL PEANUTS wins in 5 out of 10 nutrient categories
CINNAMON ROLL A BLEND OF SWEET AND CRUNCHY PEANUTS: 4
vs
ORIGINAL PEANUTS: 5
(1 ties)
Overview
| Nutrient | CINNAMON ROLL A BLEND OF SWEET AND CRUNCHY PEANUTS | ORIGINAL PEANUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 10 g | 25 g | |
| Carbs | 63.3 g | 32.1 g | |
| Fat | 23.3 g | 35.7 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON ROLL A BLEND OF SWEET AND CRUNCHY PEANUTS | ORIGINAL PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Potassium, K | 333 MG | 500 MG | |
| Sodium, Na | 167 MG | 393 MG |